Psychological and Behavioral Therapies

How it works: Identifies and reframes maladaptive behaviors and/or teaches patients deep relaxation techniques which can benefit IBS symptoms through modulation of altered brain-gut interactions.

Which symptoms does it help: Any or all IBS symptoms.

How long it takes to see a benefit: Depends on completion of the appropriate behavioral treatment protocol.

FDA approved: N/A

Dosage: N/A

Special considerations or risks: Requires a trained professional to administer. Some insurances will not cover behavioral treatments.

Most common side effects: Generally well tolerated but can trigger problems in those with unreconciled PTSD.

Recommendation: ACG suggests some psychological therapies (provider-directed cognitive behavioral therapy, relaxation therapy, hypnotherapy, and multicomponent psychological therapy) for overall symptom improvement in IBS patients.