Peppermint Oil
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How it works: Relaxes smooth muscle. |
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Which symptoms does it help: Overall IBS symptoms, belly pain, bloating. |
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How long it takes to see a benefit: Within 24 hours. |
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FDA approved: N/A. |
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Dosage: Depends on the preparation. |
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Special considerations or risks: There are many peppermint oil preparations available; enteric coating may reduce side effects |
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Most common side effects: Allergic reactions are rare. Heartburn and anal burning can occur depending on the preparation. |
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Recommendation: ACG suggests peppermint oil for overall symptom improvement in IBS patients. |
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